07 543 2400
EMAIL   CONTACTSLIBRARYENROLMENTSCALENDARPORTALSchoolBridge
Aquinas College
LIBRARYENROLMENTSCALENDARPORTALSchoolBridge
  • Our School
    • Curriculum
    • Special Catholic Character
    • Our Approach
    • Our History
    • Sports
    • Arts and Culture
  • Info
    • Latest COVID News
    • Why Aquinas College?
    • News & Events
    • Future Pathways
    • Staff List
    • Student Welfare
    • Board of Trustees, Policies and Strategic Planning
    • Key Information
    • Education Review Office (ERO) & Special Character Reports
    • International
  • News & Events
    • School Notices
    • News
    • Events
  • Latest Newsletter
  • Future Pathways
  • International

The Power of a Holiday

29 October 2017Aquinas SchoolCulture
Tags:

I  know you don’t think you should take a break right now. Why? Because you’re too busy. This column is probably one of many internet tabs you have open. Your to-do list is likely overflowing and packed with both menial chores and massive assignments. However did you know that a break is actually what could improve your attitude, learning and productivity.

When the pressure has eased and the holidays are upon us you can think rationally. The power of a holiday allows us to refocus on any important tasks at hand. The human brain just wasn’t built for the prolonged focus we ask of it. So focusing hard on one thing for a long period of time isn’t something we are going to be great at. University of Illinois psychology professor Alejandro Lleras explains “From a practical standpoint, our research suggests that, when faced with long projects (such as studying for final exams)… having a break beforehand will actually help you stay focused on your task!”

Evidently a holiday is beneficial to your future grades. Yay! So give yourself a break. Having a proper holiday helps to give perspective on the role of school within your life. Holidays have the potential to break into the stress cycle. Which for most high achieving Aquinas students, is important.  It gives the body the chance to replenish itself – like letting the grass grow back. You’ll emerge from a successful holiday feeling ready to take on the world again.

So no matter how much pressure you feel to catch up or get ahead during the holidays… Take a break! The secular world seems to have an obsession with being busy. This can be positive but not at the expense of  the quality of your work, or the expense of who you are. So rest up. Put away the to-do list and close those tabs for now. Take a real break. You earned it.

Latest News

  • Sports Registrations – Term 1 2023
  • Sports Representative Information 2022
  • Summer Sports Registrations OPEN!
  • Students’ Stewardship Ideas Win Caritas Contest
  • 2022 Cross Country Results

Categories

  • Community
  • Culture
  • Education
  • Education Outside the Classroom
  • EOTC
  • International
  • Latest COVID News
  • Music
  • Special Character
  • Sports
  • Student Wellbeing
  • Theatre

Archives

  • January 2023 (1)
  • September 2022 (2)
  • May 2022 (4)
  • April 2022 (28)
  • March 2022 (23)
  • February 2022 (4)
  • December 2021 (17)
  • October 2021 (13)
  • September 2021 (2)
  • August 2021 (3)
  • July 2021 (19)
  • June 2021 (16)
  • May 2021 (1)
  • April 2021 (13)
  • March 2021 (25)
  • February 2021 (19)
  • January 2021 (1)
  • December 2020 (11)
  • November 2020 (1)
  • October 2020 (1)
  • September 2020 (16)
  • August 2020 (18)
  • July 2020 (4)
  • June 2020 (11)
  • May 2020 (1)
  • April 2020 (1)
  • March 2020 (16)
  • February 2020 (3)
  • December 2019 (3)
  • November 2019 (8)
  • October 2019 (1)
  • September 2019 (13)
  • August 2019 (18)
  • July 2019 (4)
  • June 2019 (11)
  • May 2019 (22)
  • April 2019 (6)
  • March 2019 (15)
  • February 2019 (19)
  • January 2019 (7)
  • December 2018 (10)
  • November 2018 (6)
  • October 2018 (2)
  • September 2018 (12)
  • August 2018 (19)
  • July 2018 (10)
  • June 2018 (3)
  • May 2018 (25)
  • April 2018 (9)
  • March 2018 (12)
  • February 2018 (8)
  • January 2018 (1)
  • December 2017 (5)
  • November 2017 (10)
  • October 2017 (13)
  • September 2017 (11)
  • August 2017 (16)
  • July 2017 (10)
  • June 2017 (19)
  • May 2017 (13)
  • April 2017 (7)
  • March 2017 (12)
  • February 2017 (6)
  • December 2016 (5)
  • November 2016 (5)
  • Information
  • Our School
  • News & Events
  • Community
  • International
  • © Aquinas College. All rights reserved.
  • Sitemap
  • Vacancies
  • Contacts
  • 07 543 2400
  • admin@aquinas.school.nz
Facebook
Twitter
 

Loading Comments...
 

You must be logged in to post a comment.