Stress is a part of life and some stress is necessary to get us motivated and do more than lie in bed all day.
At school, stress comes in lots of forms: getting on with teachers and friends, doing work in class, doing work at home, putting the work off (procrastination), studying for exams being involved in sport, music, cultural and service activities.
To cope with all of this it is important to have a balanced or well-rounded life including physical activity, time for fun things and activities you like as well as school work. A combination of these things and not just focusing on the work will help you gain the grades you want while also enjoying life.
13 Tips to Ease Stress
Use these tips to help keep stress at bay.