Rowing
Welcome to the Aquinas College Rowing Club
Training for next few weeks :
Fri 16 - 3:30pm Run from school to Greerton, water training
Sat 17 - Rest
Sun 18 - 8:00am Row at club
Mon 19 - 5:30am Row at club
Tue 20 - 3:30pm Tent/trailer maintenance at school
Wed 21 - 5:30am Row at club, 3:30pm Circuits at school gym
Thur 22 - 5:30am Row at club
Fri 23 - 3:30pm Run/Home exercises at club, boatloading for camp
Sat 24 - LABOUR WEEKEND CAMP
Sun 25 - LABOUR WEEKEND CAMP
Mon 26 - Rest
Tue 27 - 5:30am Row at club
Wed 28 - 3:30pm Circuits at school gym
Thur 29 - 5:30am Row at club
Fri 30 - 3:30pm Run from school to Greerton, water training
Sat 31 - Rest
Download the Rowing Newsletter April 2009 from here
Download the Rowing Calendar from here




